Bird

Bird
Type of Resource
Description

Resilience coaching
 
Hannah Massarella, founder of Bird, is a Certified Professional Co-Active Coach, having trained with the highly respected Coaches Training Institute. Hannah has worked in the non profit and public sectors for over ten years. Having burnt out whilst working in advocacy for female survivors of violence Hannah decided there must be a way other passionate, intelligent and creative individuals could continue to do similar work but in a sustainable way, that didn't impact their health. 
 
Hannah, along with her fellow CPCC colleagues at Bird, now brings Co-Active coaching into non profits and public sector organisations, working with everyone from CEO to individual staff members. The key areas of focus are:
 
- Being with difficult emotions
- Recognising and 'taming' self sabotaging thoughts
- Establishing core values and purpose
- Acknowledging and celebrating core skills and strengths
 
Key outcomes include increased sense of empowerment, stronger leadership skills, feeling more 'in charge' of external challenges, greater ability to 'be with' challenging situations (aka increased resilience) and feeling more at peace on the inside.