Reading Time: 3 minutes A guest blog by Suneta Bagri. This teacher or school leader could be you. Well-being is affected by our own perception, needs, wants and levels of desire and inner confidence. To maintain good well-being and feelings of optimism with resilience, it is essential to take action and be at ease. In your heart right now, […]
Reading Time: < 1 minute We have partnered with Teachminded to giveaway their acclaimed ‘Stress & Resilience’ online training course for ten staff worth £99. Learn how to reduce stress and increase resilience in the comfort of your own home, at work or indeed anywhere with a decent internet connection. Visit their site and click the button to enter! View the terms and conditions […]
Reading Time: 3 minutes A guest post by @htcoaching. You probably know the old story about Robert The Bruce, displaced King of Scotland, and how he gathered the courage to face the English in battle after suffering six straight losses. After being defeated so many times he was on the verge of giving up completely. With his few remaining troops, […]
Reading Time: 3 minutes A guest post by @htcoaching. Sometimes a task is so large and daunting that you feel like you need a run up before you begin to tackle it. You pause before you start your run up and take a handful of deep breaths. Too often that pause lasts longer than it should. You take your time, […]
Reading Time: 5 minutes A guest post by @htcoaching What’s The Opposite Of Good? Workload is a huge issue. There are lots of different strategies you can employ to help you get through your workload more effectively, more quickly and with less stress. Nothing is more effective, however, than not actually agreeing to work […]
Reading Time: 2 minutes A guest post from @Claire_Fuller. January can be a good time to learn new strategies and to make new decisions about how you would like your life to be. When you’re constantly on output and always considering the needs of others, it can be difficult to think about YOU and YOUR needs, wishes and desires. In […]
Reading Time: 4 minutes A guest post by @Claire_Fuller Do you sometimes feel that you’re juggling far too many activities and that something needs to change? Or perhaps you feel stressed or anxious but can’t quite work out why? Are you spending too much time fire-fightingand not enough time working proactively? When we are trying to do too many things […]
Reading Time: 3 minutes A guest post from @htcoaching. Meetings can be essential and productive, while often being unnecessary and a waste of time. There are a few ways to ensure that they are the former as much of the time as possible. Firstly, recognise that the time allowed for them is not always appropriate. It’s usually too long. Meeting times tend […]
Reading Time: 2 minutes Teachers are busy people, we are all pressed for time. That can make it difficult to invest in yourself and your wellbeing. If you don’t feel you have time to attend a course, or read a book, how about spending 10 minutes watching a video? Clare Martin of the Positive Teacher Network has launched […]
Reading Time: 4 minutes A Guest Post by @LoveBeingMeUK With so many factors and variables in the mix from exams, marking, peer pressure, hormones, parents, Ofsted, promotions and performance related pay, conflict will always rear its head from time to time. But, do you ever find yourself experiencing the same kind of draining disagreements or bad feeling? Because if your […]
