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The Chronicles of Wellbeing: The Prologue…

A guest post by @sunshoweradvise The school staffroom culture is a very different one.  Half the time I believe only those that work in education really truly understand the goings on between the walls of a school and how staff function daily.  It’s not the 9 ‘til 3 job, with weeks’ worth of holidays that most […]

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Don’t bury your head in the sand… (or what the military can teach us about mental health).

 A guest post by @MrGPrimary    Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, […]

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Launching #familyMH5aday campaign

A guest post by @cerasmusteach Unless you tackle all 4 aspects simultaneously there will always be a ‘weak link’ which will prevent you from fully embedding your program. Many schools have created a MHWB advice list of what the parents should or should not be letting the CHILDREN do All very relevant. But what about the […]