The Wellbeing Curriculum with Andrew Cowley
Reading Time: 6 minutes I am joined today by Andrew Cowley. I last spoke to Andrew two years ago when The Wellbeing Toolkit was published and I am delighted to see a follow up […]
Mindfullness
Placing Mindfulness at the Core of School Life at Aureus School, Oxfordshire
Reading Time: 4 minutes A case study by @JoMcShaneEdu from The Little Book of Flourishing Schools Julie Hunter, Deputy Headteacher: Culture and Wellbeing @MsHMFL www.aureusschool.org ‘Happy children learn. A school which is truly flourishing will have […]
100 Ideas for Primary Teachers – Mindfulness in the Classroom
Reading Time: 2 minutes A Review of 100 Ideas for Primary Teachers – Mindfulness in the Classroom by Tammie Prince, published by Bloomsbury Education. Mindfulness is a hot topic in education at the moment, […]
Stress and the Newish Year… half term reflections …
Reading Time: 4 minutes A guest post by @lisafathersAFL And breathe… made it to half term! It is February, we are now a few weeks away from our well-intended New Year’s resolutions- but how many […]
Exclusive Interview with Stress Free Teacher – @stress_freeuk
Reading Time: 8 minutes stressfreeteacher.com is a very popular and influential blog, promoting the wellbeing of teachers and offering advice and support. We are delighted to publish this interview with its author, The Stress […]
Wellbeing begins with you
Reading Time: 3 minutes A Guest Post by @coachingconnect The other day I was on the Tube in the rush hour. It felt uncomfortable and strange. Just 6 hours earlier I had been walking my […]
#MonthOfMindfulness Challenge
Reading Time: 2 minutes Developing Mindfulness One Day At a Time A Guest Post by @Ed_Tmprince The key to mindfulness is acceptance. Letting go of things we can’t control and not whining, whinging, moaning, complaining […]
Are you taking steps to avoid burnout?
Reading Time: 3 minutes A Guest Post by @Hannahmazz. In a sector devoted to giving to others, burnout is commonplace. The best way to manage it is to identify the symptoms and focus on tools […]
Why All Staff In Schools Should Be Practising Mindfulness
Reading Time: 2 minutes A Guest Post by @sharonpage12hm Mindfulness is a very simple way of seeing things in the present and focussing on the moment. Through mindfulness, you achieve calm and mental wellness. Benefits […]