Resilience

Wellbeing begins with you

Reading Time: 3 minutes A Guest Post by @coachingconnect The other day I was on the Tube in the rush hour. It felt uncomfortable and strange. Just 6 hours earlier I had been walking my […]

Schoolwell No Comments June 5, 2016 4:37 pm

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Top wellbeing downloads

5 quick #wellbeing wins that work

We all need a quick wellbeing boost from time to time!

Grab these 5 super quick, super effective wins that work.

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2660 downloads442.28 KB

5 simple #MoodBoosters

Had a rough day? Need a boost? Pressed for time?

Here are 5 quick pick-me-ups that can break your low mood and help restore your va-va-voom.

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5 Stress Busting Moves For Tired Out Teachers

Do you feel as stiff as a board after a day's teaching? Have hours marking books and preparing lessons left your shoulders sore and spine rigid? Pilates instructor and ex school teacher Julia Willmott (@JuliaWillmott) shows you how you can release back tension and de stress with 5 easy moves:

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Workload Reduction Strategy

Download our Workload Reduction Strategy as a PowerPoint slide, PDF or JPEG.

Many thanks to @AdrianBethune for the design.

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, which means that

You are free to:

Share — copy and redistribute the material in any medium or format
Adapt — remix, transform, and build upon the material

Under the following terms:

Attribution — You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
NonCommercial — You may not use the material for commercial purposes.

In practice means that schools, colleges, and other educational settings are free to use it or adapt it to support their work, but it must not be used for commercial purposes.

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613 downloads1.19 MB

Tea and Talk from Healthy Toolkit

Join our friends Healthy Toolkit for some Tea and Talk!

Why do we need to talk? Simply because good schools are about relationships and culture and both can only develop where there is a comfortable and open atmosphere.

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517 downloads1.02 MB