Reading Time: 5 minutes A guest post from Dr Rodger Caseby. Email is meant to ease communication but all too often it can become an insurmountable mountain as out inboxes fill up faster than we can empty them. A couple of years ago, I came across a method for dealing with email designed by Kevin Kruse (ww.kevinkruse.com). He had […]
Reading Time: 5 minutes A guest post by @viewthrudifeyes We moan a lot as a profession. And, though at times warranted, it doesn’t do us any favours for all sorts of reasons. Yes – managing behaviour can be hard; yes – the pay often doesn’t reflect the hours worked and yes there are lots of bits of our job which […]
Reading Time: 5 minutes A guest post by @chizkent There is no doubt that teaching is a high-pressured profession; whether you are an NQT, experienced teacher, school leader or work in the school office. Learning to recognise the level of pressure in ourselves, work colleagues, students and parents is invaluable if we are to maintain positive mental health and relationships. […]
Reading Time: 4 minutes Primary recruitment consultant and former KS1 Primary Teacher Annie Davis of @AFlourishing , explains the necessary actions to be implemented to ensure school staff wellbeing remains a priority. Looking back on my time in the classroom, it’s clear to see that I actually prioritised my wellbeing, happiness and mental health as a teacher. Again being a teacher, […]
Reading Time: 3 minutes I couldn’t help but notice this piece in the Guardian this week. “Now it seems that clocking up more than 55 hours a week means a 40% higher chance of developing an irregular heartbeat, known as atrial fibrillation (AF), when compared to those with a better work-life balance.” Turns out that AF, which […]
Reading Time: 3 minutes A guest post by @AHallEdu Teacher wellbeing is sweeping the education landscape with great cooking bake-offs, deep tissue massage sessions and staff sporting events. To be honest I see nothing against these as I don’t mind a massage and I will never pass over food. However, I do find issue that these examples are becoming seen […]
Reading Time: 3 minutes A guest post by @htcoaching. Sometimes a task is so large and daunting that you feel like you need a run up before you begin to tackle it. You pause before you start your run up and take a handful of deep breaths. Too often that pause lasts longer than it should. You take your time, […]
Reading Time: 4 minutes A guest post from @lilliputplay I recently read the research that has been published about diet drinks increasing the risk of strokes, heart disease etc. Then a few hours later on Instagram a fitness fanatic (as he refers to himself) announces that based on the research he wasn’t going to drink them anymore! UMMMMM I wondered – […]
Reading Time: 3 minutes Working as a supply teacher is very rewarding, but there is no doubt that it can be a challenge at times. Look after yourself with these tips for better wellbeing. 1. Fretting won’t make the phone ring (or beep, or vibrate). Constantly checking it won’t do the trick either! While you are waiting for work […]
Reading Time: < 1 minute Take half an hour to watch this brilliant wellbeing webinar from @PookyH. Pooky directs the children, young people and schools programme at the Charlie Waller Memorial Trust, a charity that provides fully-funded mental health training to schools.
