Reading Time: < 1 minute This is just a bit of Back to School Fun. If you are anxious about going back to school, contact Education Support Partnership, the UK’s only charity providing mental health and wellbeing support services to all education staff and organisations. Their helpline number is 08000 562 561.
Reading Time: < 1 minute Join our friends Healthy Toolkit for some Tea and Talk! Why do we need to talk? Simply because good schools are about relationships and culture and both can only develop where there is a comfortable and open atmosphere.
Reading Time: < 1 minute Do you feel as stiff as a board after a day’s teaching? Have hours marking books and preparing lessons left your shoulders sore and spine rigid? Pilates instructor and ex school teacher Julia Willmott (@JuliaWillmott) shows you how you can release back tension and de stress with 5 easy moves:
Reading Time: < 1 minute Had a rough day? Need a boost? Pressed for time? Here are 5 quick pick-me-ups that can break your low mood and help restore your va-va-voom.
Reading Time: < 1 minute We all need a quick wellbeing boost from time to time! Grab these 5 super quick, super effective wins that work.
