Back to School Bingo

Reading Time: < 1 minute This is just a bit of Back to School Fun. If you are anxious about going back to school, contact Education Support Partnership, the UK’s only charity providing mental health and […]

Tea and Talk from Healthy Toolkit

Reading Time: < 1 minute Join our friends Healthy Toolkit for some Tea and Talk! Why do we need to talk? Simply because good schools are about relationships and culture and both can only […]

5 Stress Busting Moves For Tired Out Teachers

Reading Time: < 1 minute Do you feel as stiff as a board after a day’s teaching? Have hours marking books and preparing lessons left your shoulders sore and spine rigid? Pilates instructor and ex […]

5 simple #MoodBoosters

Reading Time: < 1 minute Had a rough day? Need a boost? Pressed for time? Here are 5 quick pick-me-ups that can break your low mood and help restore your va-va-voom.

5 quick #wellbeing wins that work

Reading Time: < 1 minute We all need a quick wellbeing boost from time to time! Grab these 5 super quick, super effective wins that work.