Join our friends Healthy Toolkit for some Tea and Talk! Why do we need to talk? Simply because good schools are about relationships and culture and both can only develop where there is a comfortable and open atmosphere.
Do you feel as stiff as a board after a day’s teaching? Have hours marking books and preparing lessons left your shoulders sore and spine rigid? Pilates instructor and ex school teacher Julia Willmott (@JuliaWillmott) shows you how you can release back tension and de stress with 5 easy moves: