5 Stress Busting Moves For Tired Out Teachers

5 Stress Busting Moves For  Tired Out Teachers

Download385
Stock
File Size487.95 KB
Create DateFebruary 26, 2017
Download

Do you feel as stiff as a board after a day's teaching? Have hours marking books and preparing lessons left your shoulders sore and spine rigid? Pilates instructor and ex school teacher Julia Willmott (@JuliaWillmott) shows you how you can release back tension and de stress with 5 easy moves: