5 Stress Busting Moves For Tired Out Teachers

Posted on February 26, 2017 6:56 pm by Schoolwell
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5 Stress Busting Moves For Tired Out Teachers

Do you feel as stiff as a board after a day's teaching? Have hours marking books and preparing lessons left your shoulders sore and spine rigid? Pilates instructor and ex school teacher Julia Willmott (@JuliaWillmott) shows you how you can release back tension and de stress with 5 easy moves: