Teachers are busy people, we are all pressed for time. That can make it difficult to invest in yourself and your wellbeing. If you don’t feel you have time to attend a course, or read a book, how about spending 10 minutes watching a video?
Clare Martin of the Positive Teacher Network has launched a free 3 video Mental Resilience Training series. Designed to fit into your busy working life, each one is just 10 minutes or less.. When you sign up, the videos are delivered over 3 days to give you time to digest the information.
I won’t cover the content here as that is better delivered by Clare herself! She has an engaging and accessible style and is very relaxed in front of the camera. The focus is very much on small, actionable ideas that you can put into practice immediately.Each video concentrates on one specific area and explains it in detail.
Clare is on a mission; a mission to support school staff in establishing a realistic work-life balance. As a teacher herself, Clare speaks from experience! She is also a certified coach and a passionate believer in providing ways for teachers to thrive, in and out of the classroom. As well as this free training, you can join her mailing list for a free weekly dose of wellbeing inspiration delivered straight to your inbox every Sunday morning. If you want to take your wellbeing further, she offers a member’s club for just £9.99 a month. The first month is free, so you have plenty of time to try out the materials.