Mental health is so important, especially during these unsettling times. ❤️
We have been successfully running children’s mindfulness classes and school training/well-being days for over 3 years; our CEO is also a qualified primary school teacher, freelance author and mindfulness teacher. ?
To support the mental heath of children and teachers, we have designed and written over 50 mindfulness sessions, along with lesson plans. The sessions cover such topics as anxiety, dealing with emotions, anger and more are added regularly . There is also a section on staff CPD.
Sessions last from 2- 20 minutes, so you can then choose when to incorporate them into your day. There is something for all age children in clear sections.
Let’s look after our minds and each other.