Type of Resource
Description
TRANSFORM your wellbeing
The 5-step Wellbeing TRAINING COURSE for teachers and SCHOOL leaders
Practical, research-driven online training to help you understand and proactively manage your mental, emotional, and physical health.
5-STEP WELLBEING ACTION PLAN
This 5-step toolkit is based on scientific research and was created by Maria Brosnan, a wellbeing expert with over 30 years’ experience.
The training programme comprises 35 bite-sized lessons, delivered over a period of 30 days, all geared towards measurably improving your mental, emotional and physical health.
It’s developed specifically for teachers, supports better relationships with colleagues and helps you cope better with uncertainty and change.